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Counseling is a useful tool that can help people develop coping skills and process emotions and feelings. But for some, the negative stigma that surrounds therapy sessions is a major… Read More about How to Overcome Cultural Stigma Surrounding Counseling
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Many of us wish to feel good and experience a sense of contentment with everyday life experiences, which, in turn, leads to happiness. But, today’s definition of happiness (as a… Read More about Understand happiness counseling and teach clients how to find it
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Partners can be stubborn about many things. However, one area they tend to be particularly obstinate about is attending marriage counseling. Many spouses are unwilling to admit that the marriage… Read More about How to Convince Your Partner to Attend Marriage Counseling
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Acts of terrorism affect not only those individuals who were directly involved in the event but also those who experienced it secondhand through its impact on loved ones or coverage… Read More about Counseling After Acts of Terrorism
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The area that you live in can have a significant impact on your life. From weather variations to job opportunities and school locations, it would be difficult to argue that… Read More about How Does Your State Rank for Well-being?
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When a person is experiencing emotional or mental distress, meeting with a counselor often is helpful. If the problem is physical in nature, however, a physician typically is recommended. But… Read More about How Mental Health Affects Physical Health
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The digital health revolution has changed how clients’ needs are dealt with in a number of ways. While mobile apps are used to improve physical health through strategies such as… Read More about Ten Best Mobile Apps for Stress and Anxiety
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Even though everyone goes through change, it sometimes can be difficult without help. Consequently, it is common for individuals experiencing major life changes to seek assistance navigating these transitions through… Read More about Six ways counselors can help clients dealing with major change
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Lori Russell-Chapin: Treat all clients with respect I have been teaching graduate counseling courses and practicing counseling for over 30 years. The biggest lesson I have learned, and continue to… Read More about Top lesson I have learned as a counselor
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An important role for counselors is teaching clients how to self-regulate. This instruction encourages them to work toward keeping harmful or disruptive emotions in check and thinking before they act.… Read More about How to Teach Clients Self-Regulation Skills